Straight Shooter Health does not follow the traditional methods for weight loss. Those programs concentrate on rapid weight loss and give little heed to nutritional health. They also do not fully develop personalized weight maintenance plans that allow you to maintain your weight without their assistance. Exercise is absolutely necessary to maximize your physiological health, but has no place in a weight loss program. Virtually every diet and weight loss plan incorporates exercise into their program. This causes a lot of unnecessary stress. This is fully explained on the EXERCISE page in the drop down menu INFO/COACHING OPTIONS in the menu bar. Large rapid changes in diet coupled with inappropriate exercise is very stressful. This stress is what ultimately results in you abandoning the program and returning to your old habits which caused your problems in the first place. This program has been developed after decades of studying health, nutrition, diet plans, coaching plans, supplements, weight loss, exercise, and other related topics. During this time and with much effort, Dr. Meline was able to debunk the lies and fallacies that have been perpetuated for many decades within the diet and weight loss communities including the medical and pharmaceutical professions. This information was then use to develop a completely new approach to health and weight loss management . We concentrate on determining the root cause of your weight problem and then teach you how to maximize your health. Weight loss comes as a natural consequence of being healthy. During the course, we expose the lies and fallacies that have been perpetuated for many decades which are the cause for most failures in weight loss and health improvement. We teach you the truth about health, nutrition, and weight loss while helping you develop your own personalized health and weight loss plan. You will learn to eat healthy foods that you like so that you can maintain this plan for a life time.

At SS Health we don't use testimonials because most of them are fabrications using paid actors. When actual participants are used, they are usually paid to rate the program. When you pay them, they feel obligated to give a great rating. Even the most sincere, well-meaning success stories offered by clients, friends and relatives without financial incentives can't establish a product's safety or efficacy. The programs control posting the testimonials. The people giving the testimonials do not place them on a testimonial page like rating a product on Amazon. Therefore, the programs are only going to display the testimonials that give them a great review. So, even if the testimonial is sincere, if it doesn't suit their purposes, it will not be posted. The value of a program is in its results. Your health journey is unique, and someone else's experiences can sometimes create unrealistic expectations. You don't really understand the situation that person had to go through to obtain their results. Your needs may be completely different, so the program may actually be far from what you really need. We discuss your desires, problems, successes and failures, etc. so we can determine how best to help you achieve your desired goals. This is the purpose of the consultation phone call. If your expectations are unrealistic, we cannot help you. We can only help if you have realistic expectations and want to achieve real long term success. We will educate you and support you in developing your own personal health and weight loss plan that you will then be able to pursue on your own.

SS Health does NOT require clients to commit to long-term contracts, allowing you the flexibility to engage with our health and weight loss coaching services at your own pace. This approach supports your personal journey to better health without pressure or obligation, making it easier to focus on sustainable lifestyle changes rather than contractual commitments. Our goal is to provide effective, affordable guidance tailored to your needs, while helping you achieve lasting results without the constraints of lengthy agreements or financial commitments.

Yes. The only large investment that you could make is to purchase the Educational Video Series. If for some reason you decide that this program is not for you, you can receive a full refund for the video series if it is within the first 30 days of purchasing the video series and participating in the coaching programs. The other aspects of the coaching programs are purchased on a single episode basis. If for some reason you cannot attend those sessions, we can reschedule them. We encourage you to not purchase a large group of coaching sessions at one time as your particular coaching needs can vary from week to week, or month to month. It is easy to schedule for your immediate needs, and if necessary, additional sessions will be scheduled to accommodate your needs.

If you are looking for a rapid weight loss plan, you have come to the wrong place. There are NO valid rapid weight loss plans. Sure, there are many plans that guarantee you rapid weight loss, but the reality is, if you are trying to lose more than 1 to 2 pound per week, it is an unachievable goal. Even maintaining a 2 pound per week weight loss is extremely difficult. Occasional 2 pound weight loss weeks happen, but not consistently. Some programs guarantee as much as a pound per day of weight loss. This is physiologically impossible, but you don't know that. That's why you are looking for such a program. If you would like clarification on this issue, schedule a free phone consult or start a chat. We will be happy to help you understand why rapid weight loss is a fallacy.

You don't need more education, you need the right education. People know a lot of random information concerning weight loss, but most of it has been polluted with lies and fallacies that have been perpetuated for many decades. What you need is the TRUTH presented in a fashion that anyone can understand it. Knowledge is the key to successful weight loss, but it is also the key to improved nutritional health which is much more important than just losing weight. Our mission is to teach you this information and then show you how to use it so that you will be able to achieve your goals and maintain them for a life time without continuous assistance from us.

Many programs claim that they provide accountability for you by making frequent contact. However, no one can be accountable for you. Unless someone is there watching you, you can lie about your progress, success in achieving goals, etc. If you cannot be accountable to yourself, no one can help you. Straight Shooter Health will be there for you every step of the way. If you are struggling, we will work with you to figure out why and help you get back on track. We will educate you. We will encourage you. We will help you understand health and weight loss principles. We will guide you in developing your personal health and weight loss plan. We will be be available when you need us. However, your success in achieving your goals will depend on your commitment to your goals and making the life changes that will be necessary for long term success.